• Yoga is Connectivity
• Spiritual orientation empathizes with patients’ rehabilitation needs
• Yoga is being happy at each & every moment
1. Yoga
2. Myths & Facts of Yoga Science
3. Paths of Yoga
4. My Experience with Yoga
5. Ashtangyoga
6. Exeriential Dimension of Yoga Postures
7. Pranayama
8. Meditation
9. Yoga – To Be Your Natural Self
10. Yoga in Health Care
11. Yoga & Healing
12. Sun Salutation Cycle
13. Chairyoga and Many More
14. International Yoga Day Talks (2015 – 2025)
“THE SPIRITUAL TOOL- SELF”
A simple, practical, realistic, economical and subjective tool “The Self”.
THE ASHTANGYOG LADDER OF SAGE PATANJALI.
Spiritual core of assessment. (Empathetic Listening)
Spiritual Approach of management practiced (Interpathic Guidelines)
YOGA IS…
• It is a special type of exercise through mind regulation.
• Yoga is a science of breath, movement and mobility
• It is a means & measure to achieve positive health.
• It is to be experienced & felt.
• It is an adjunct therapy.
